Blog Archives

Finding Joy, Paleo,

The Shocking Way Food Helped me Conquer Depression

How I used food to conquer depression!

April 25, 2019

Finding Joy, Paleo,

6 Steps to Eliminate Toxic People From Your Life

How to STOP toxic people from stealing you joy!

April 9, 2019

Finding Joy, Paleo,

The Surprising Reason You Need More Self-Care and 10 Ways to Get It

I’m sure you have heard the buzz word “self-care” hundreds of times by now. If you are

April 4, 2019

Finding Joy, Happiness Hacks, Paleo,

How to Find Joy in the Midst of Crap

Learn how to turn any pain in your life into happiness in less than two minutes!

February 21, 2019

Hello! My name is Aubree and I'm going to cut straight to the chase! I crave simplicity. I crave joy. I want to thrive in this short life, not just exist and scrape by. I look around at our world today and am deeply saddened. For the first time ever, our children are not expected to outlive us. How did we get to this point?? We have got to change this!! We once lived a much happier, healthier, and simpler life and I want to bring us back to that. My goal with this blog is not to teach you the science behind paleo, or tell you how you need to eat. Instead I want to share with you what the paleo LIFESTYLE means to me and how we live it in our house. It is about so much more than yummy healthy recipes (which I will definitely give my share of too), it's about going back to a simpler time. When quality, connection, and intentional living were the norm and people were eating real food in community with others instead of their phones and selfie sticks. So pull up a chair, grab a plate, and join me at my table for a little connection, nourishment, and joy.

Blog Archives

The Shocking Way Food Helped me Conquer Depression

6 Steps to Eliminate Toxic People From Your Life

The Surprising Reason You Need More Self-Care and 10 Ways to Get It

How to Find Joy in the Midst of Crap

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