Blog Archives

Fitness, Paleo,

How to Effortlessly Get Fit Without the Gym: 10 Simple Hacks

Find yourself not having time to make it to the gym? Try these ten EASY hacks to get fit at home!

March 27, 2019

Eating, Paleo,

6 ways to eat more vegetables without cooking more

Hello there!

How are you guys this week? We are coming off a a busy, but fun filled

September 11, 2018

Hello! My name is Aubree and I'm going to cut straight to the chase! I crave simplicity. I crave joy. I want to thrive in this short life, not just exist and scrape by. I look around at our world today and am deeply saddened. For the first time ever, our children are not expected to outlive us. How did we get to this point?? We have got to change this!! We once lived a much happier, healthier, and simpler life and I want to bring us back to that. My goal with this blog is not to teach you the science behind paleo, or tell you how you need to eat. Instead I want to share with you what the paleo LIFESTYLE means to me and how we live it in our house. It is about so much more than yummy healthy recipes (which I will definitely give my share of too), it's about going back to a simpler time. When quality, connection, and intentional living were the norm and people were eating real food in community with others instead of their phones and selfie sticks. So pull up a chair, grab a plate, and join me at my table for a little connection, nourishment, and joy.

Blog Archives

How to Effortlessly Get Fit Without the Gym: 10 Simple Hacks

6 ways to eat more vegetables without cooking more

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