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Start Here: How Paleo Found Me
Eating
Fitness
Finding Joy
- Happiness Hacks
- Parenting
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howipaleo

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Flourless Paleo quiche for the win.

Weeks are busy right now and having a healthy breakfast that can be heated up quickly makes life better.

What's your favorite quiche topling?

#paleo #quiche #eggs #breakfast #howipaleo @mitchfelderhoff

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The lovely stomach bug has claimed a victim in my house for the last two weeks😥 I decided today was a great day for an immunity booster @vitalitybowlsfrisco in hopes of staying strong! I love pretty food!!
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#howipaleo #paleosmoothie #immunitybooster #autoimmunediet #autoimmunewellness #hashimotoswarrior #glutenfreelunch #glutendairyfree #strongmama #nosickdaysformoms #acaibowls #summertimefun #washyourhands

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Have you ever noticed when you go outside, the world seems to slow down? Nature stabilizes my crazy clan. It is the only thing that can keep them endlessly entertained for hours.
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It seems like in today's modern world we can go weeks and weeks running from one place to another, and yet never find a measly 30 minutes to explore the outdoors. It is so easy to get lost in your to-do lists and busy schedule.
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Don't neglect this basic human need. Notice how you feel when you get outside and really take in your surroundings! Notice how your kids behavior and demeanor changes.
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Don't forget to put outdoor time on your schedule this week!
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#howipaleo #paleolifestyle #autoimmunewellness #autoimmunehealing #boymomadventures #boymomlife #outdoorexercise #outdoorcalm #primalblueprint #primalfitness #primallifestyle #explore #naturetime #vitamind #sunshineyday #naturekids #noscreens

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Who has tried nutritional yeast? If you haven't, go to @costco and get a giant bag!
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It is such an awesome replacement for dairy! I put it on this paleo quiche this morning for breakfast and it was delish!
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Aside from tasting fantastic, nutrition yeast is:
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-Rich in Vitamin B, Thiamin, Niacin, Folate, and Riboflavin -Vegan and gluten free -Only 20 calories per serving!
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Sometimes I miss that cheesy flavor that would top off my meals, and this has been a perfect solution! Hope it makes it's way into your pantry:)
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#howipaleo #paleorecipes #vegan #nutritionalyeast #dairyfreecheese
#imisscheese #glutenfreelife
#autoimmunehealing #autoimmunediet #mealprep #mealplanning #paleobreakfast #grainfreebreakfast #healthymama #healthybreakfastideas #healthytoppings #paleofamily #veggiefix #hashimotosdiet #startthedayright

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Dinner tonight: Paleo taco salad!! I'm so thankful for @sietefoods amazing grain free chips!!
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The cheese is sheep's milk cheese. If you don't tolerate dairy well, I highly recommend trying Murray's Manchego cheese from @krogerco . It is life changing!!
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Happy Monday!!
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#howipaleo #paleodiet #paleorecipes #grainfree #grainfreedinner #lowcarbdinner #glutenfreedinner #tacosalad #hashimotosthyroiditis #autoimmunediet #tacomonday #healthymama

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Do you guys love Kombucha as much as I do? This new flavor from @gtskombucha is so perfect for spring!!
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It is super refreshing and tasty!! I got it @krogerco!
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#kombucha #kombuchalover #howipaleo #paleodrink #goodforyourgut #guthealthmatters #guthealthy #glutendairyfree #grainfree #probioticsupport #springtimevibes #springflavors #hashimotosdiet #hashimotoswarrior #autoimmunediet #autoimmunehealing #boymom #momlife

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Simple dinners served on paper plates are my favorite!! Easy to make and even easier to clean up, wahoo!!
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Tonight's dinner: Grilled sea bass with roasted asparagus and homemade dairy free caesar salad:):)
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What did you eat for dinner last night?
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#grainfreelife #grainfreelt #grainfreerecipes #grainfreefriendly #grainfreetreats #grainfreemuffins #grainfreemeal #grainfreedairyfree #grainfreelifestyle #howipaleo #paleodinner #paleorecipes #simplifiedlife #simplehealthymeals #simplifyyourlife #simplifiedlife #paleofamily #dinnerathome #glutenfreedinner #lowcarbdinner #mealplanning #datenightin #paperplates #eatyourgreens #seabass

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